SAFE - CONFIDENTIAL SESSIONS

Existential Psychotherapy

Relationship Counseling

Six Weekly Therapy Segments

Putting Reality into Your Relationship

Childhood Trauma/Sexual Abuse

Making mindfulness available for practical people. Daily meditation offers huge benefits for minimal effort. Mindful meditation is a practical solution for your situation.

Existential therapy is a state of mind that addresses where you are right now and how you got there.  Your locus of control is what provides peace and stability. The individual center is grounded in the belief system.  Adjusting your philosophy, causing you to be more flexible and accepting, will result in more adaptable behaviors.

I work in six weekly increments, because six sessions can make a difference.

Issues frequently addressed are:

Relationship Patterns

Divorce. Maintain your integrity for your own sake, and for the best interest of the children.

Trauma

Issues in your history that you thought you had overcome.

Sad, Anxious

These emotions are initially helpful; however, they should not dictate your life.

Existential Psychotherapy is a unique, mindful therapeutic

approach. It is a holistic state that provides relief through

awareness and acceptance of what is and what cannot be

changed.

It is only here that one can grasp the power to change oneself (Irvin Yalom, 1931).